I think connecting with others through choir, work and getting out of the house has helped. I work at home in my basement alone all day. I see my wife off and on, but for the most part I'm alone. I make phone calls to business people trying to build a relationship and get them to buy what my company is selling. It gets rather lonely.
Writing a blog has helped, but keeping track of all the other blogs has taken way too much of my time. I had to limit the number of blogs I read daily. Basically, I got rid of all of the Blogs that were just about porn. I know where to go find them if I "need" them. And besides when I start my day looking at those pics, it just makes me horny all day, and I can't focus. There are reasons I can't just get off first thing in the morning that I can't divulge.
Another thing that has helped is my wife has been in a good mood the last couple days. I am thinking alot about life, and how you must live your life to the fullest. Why does that have to be "out". Yes I know I love sex with men, and would probably fall in love with a man if I would let myself. But if I was straight, and in the marriage I was in, I would probably have to realize the same thing. I would love sex with lots of women, not just my wife, and I would probably fall in love with a woman if I would let myself.
Balance........... Balance my marriage and family life with my sexuality.